Tuesday, 24 December 2013
Speakout Advanced p 85. Dan Buettner: How to live to be 100+. Extra Listening
Dan Buettner, a writer for National Geographic, has studied the world’s longest-lived peoples. Most of his findings are summed up in his book, The Blue Zones: Lessons for Living Longer From the People Who’ve Lived the Longest. And here, in this video, he boils things down even further, giving you 9 common diet and lifestyle habits found among the world’s oldest populations
Here you have a version with English subtitles. Thank you Pedro for the tip.